Join the Ancient Wellness Crew

And receive special newsletters, discounts, and healthy recipes!

Vegan  |  Gluten Free  |  Natural

SHOP

INFORMATION

EXTRAS

KEEP IN TOUCH

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon

All Rights Reserved  |  © 2019 by Ancient Wellness Herbs  |  Made in the U.S.A

simply healthy and happy words

March 13, 2017

Spring is the season of activity and movement. Just as flowers start to bloom, shrubs and trees start budding, it is the start for all things to loosen up, begin to sprout, and move up and out. Spring is the time to fortify and nurture the yang energy. Our bodies shift from trying to store and conserve more energy with the colder months to a time of new growth and birth.

There is an old Chinese proverb: chun wu qiu dong (春捂秋凍)which means to “bundle up in spring and autumn freezing (or stay cool in aut...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon