simply healthy and happy words

August 24, 2017

Brew this delicious and healthy tea and take sips to a healthier and vibrant YOU! Cheers! 

Benefits include:

  • Increase coronary blood flow

  • Clear the Lungs

  • Stabilize blood pressure & cholesterol level 

  • Calm the mind 

  • Ease the digestive system


  1. 10-12 Chrysanthemum buds (Tai Ju) 杭州胎菊 from Hang Zhou (once the chrysanthemums have bloomed, it won't have the same health benefits)

  2. 1 Chinese licorice (Gan Cao) 甘草

  3. 1 Malva nut (Pang Da Hai) 胖大海

  4. ...
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