simply healthy and happy words

November 16, 2017

Back pain or lumbago is one of the leading reasons for missed work each year. In fact, 31 million Americans experience back pain at any given time. Back pain can range from moderate to severe pain that affects our physical and social wellbeing. The back is comprised of hard and soft tissues; bone, joints, tendons, ligaments, and muscle. The causes of back pain can be due to a physical injury, trauma, sprain, herniated disk, stenosis, and spinal abnormalities. Genetic factors are also a determinant in...

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