simply healthy and happy words

February 2, 2018

Now that a new year is here, it’s time to make some positive changes to help you improve your overall wellness. While it doesn’t have to be a resolution, these changes can keep you feeling better. Read on for some tips on improving your wellness and sustaining it all year.

One common “cure” can backfire and should be used with caution. To be well, you need to be careful about medication.

The problem with medication

Prescription drugs certainly have their place in modern medicine. Where would you be with...

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