simply healthy and happy words

August 9, 2018

Photo via Pixabay by Silviarita

Eating healthy can often get overlooked in the summer when kids are out of school and free to snack throughout the day. Busy parents often resort to fast food and sandwiches in order to avoid heating up the oven on a hot evening. However, eating well doesn’t have to be a stressful or a time-consuming endeavor. Summertime is the best time to overhaul your menu since there is an abundance of delicious and healthy seasonal fruits and vegetables. The key is to plan a health...

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