Ginger Ginger has been around for centuries, and its medicinal properties are well known. This popular root has anti-inflammatory, anti-viral, anti-bacterial, and anti-fungal properties making it a staple in many households. It can be taken as an herbal tea, in capsule form, or added to your favorite dishes. In traditional Chinese herbology, fresh ginger or Sheng Jiang, enters the Lung, Spleen, and Stomach channels and is acrid and warm. Benefits include: Warms the Lung, stop