A Healthy Sip!

Brew this delicious and healthy tea and take sips to a healthier and vibrant YOU! Cheers!

Benefits include:

• Increase coronary blood flow

• Clear the Lungs

• Stabilize blood pressure & cholesterol level

• Calm the mind

• Ease the digestive system

Ingredients:

1. 10-12 Chrysanthemum buds (Tai Ju) 杭州胎菊 from Hang Zhou (once the chrysanthemums have bloomed, it won't have the same health benefits)

2. 1 Chinese licorice (Gan Cao) 甘草

3. 1 Malva nut (Pang Da Hai) 胖大海

*Infuse with hot water and drink throughout the day.

References:

https://www.ncbi.nlm.nih.gov/pubmed/25497988

http://www.healthline.com/health/food-nutrition/how-chrysanthemum-tea-benefits-health#4