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Immune Boosting Herbal Recipe

As the COVID-19 coronavirus pandemic rises, concerns over healthcare and the ability to contain widespread contagion increases. As of today, there are nearly 560,000 coronavirus cases diagnosed worldwide. Take preventative steps to better protect your health and well-being. Improving your immune system is your best line of defense. The following is an herbal recipe to help boost your immunity to fight off viral diseases.

In addition to wearing masks and washing your hands frequently using alcohol based hand rub or soap and water, you can eat more fruits and vegetables rich in vitamins C and E such as guava, golden kiwi, strawberry, orange, flax seed oil, etc. If you want to augment Qi and calm spirit, try this herbal recipe:

  • Huang Qi (astragalus)

  • Gou Qi Zi (goji berries)

  • Da Zao (jujube – red dates)

  • Ren Shen (white ginseng): 2-3 slices

Put the ingredients in a thermos bottle and let it stand for 30 minutes. Consume warm. Drink 3 times a week to boost your immune system.

Herbal Fun Facts

Huang Qi - Sweet and slightly warm in nature. Tonifies Qi and blood, strengthens Spleen, raises Yang Qi, stabilizes the exterior and tonifies the Lungs, promotes urination and reduces edema, and generates body fluids

Gou Qi Zi - Sweet and neutral in nature. Nourishes and tonifies Liver and Kidney blood and Yin, benefits essence and eyes, nourishes Yin and the Lungs

Da Zao - Sweet and warm in nature. Tonifies Spleen and Stomach, augments Qi, nourishes blood and calms the spirit, and harmonizes the prosperities of other herbs

Ren Shen - Sweet, slightly bitter and warm in nature. Powerfully tonifies Yuan (source) Qi, tonifies Spleen and Stomach Qi, tonifies Lung Qi, generates body fluids and stops thirst, tonifies Heart Qi and calms the spirit

During this challenging and evolving situation, we hope everyone remains healthy and safe. Have hope that brighter days are ahead. Stay safe. Be well.


***Disclaimer: Our account/recipe/information/site is not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this Site, including information that may be provided on this Site directly or by linking to third-party websites are provided for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

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